Women·Outdoor·7 Events

Heptathlon Calculator

Calculate your heptathlon score using the official IAAF scoring tables. Enter your performances across all 7 events to see your total points.

Total Score

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0 of 7 events entered

Day 1

100m Hurdles

seconds

s

—

High Jump

meters

m

—

Shot Put

meters

m

—

200m

seconds

s

—

Day 2

Long Jump

meters

m

—

Javelin

meters

m

—

800m

min : sec

:s

—

How Scoring Works

•Uses the official World Athletics (IAAF) 2001 scoring tables
•Enter times in seconds for track events, distances in meters for field events
•Points update live as you type — no calculate button needed
•Enter partial results to see a projected running total
•Points per event: 600 = solid club, 800 = national level, 1000 = world-class

Score Reference

4,000+

Recreational

5,500+

Competitive

6,200+

Elite

6,800+

World Class

Other Multi-Event Calculators

Decathlon Indoor Heptathlon Indoor Pentathlon