TrackThleticsTrackThletics
Women·Outdoor·7 Events

Heptathlon Calculator

Calculate your heptathlon score using the official IAAF scoring tables. Enter your performances across all 7 events to see your total points.

Total Score

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0 of 7 events entered

Day 1

100m Hurdles

seconds

s
—

High Jump

meters

m
—

Shot Put

meters

m
—

200m

seconds

s
—
Day 2

Long Jump

meters

m
—

Javelin

meters

m
—

800m

min : sec

:s
—

How Scoring Works

  • •Uses the official World Athletics (IAAF) 2001 scoring tables
  • •Enter times in seconds for track events, distances in meters for field events
  • •Points update live as you type — no calculate button needed
  • •Enter partial results to see a projected running total
  • •Points per event: 600 = solid club, 800 = national level, 1000 = world-class

Score Reference

4,000+

Recreational

5,500+

Competitive

6,200+

Elite

6,800+

World Class

Other Multi-Event Calculators

DecathlonIndoor HeptathlonIndoor Pentathlon