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Men·Indoor·7 Events

Indoor Heptathlon Calculator

Calculate your indoor heptathlon score using the official IAAF scoring tables. Enter your performances across all 7 events to see your total points.

Total Score

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0 of 7 events entered

60m

seconds

s
—

Long Jump

meters

m
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Shot Put

meters

m
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High Jump

meters

m
—

60m Hurdles

seconds

s
—

Pole Vault

meters

m
—

1000m

min : sec

:s
—

How Scoring Works

  • •Uses the official World Athletics (IAAF) 2001 scoring tables
  • •Enter times in seconds for track events, distances in meters for field events
  • •Points update live as you type — no calculate button needed
  • •Enter partial results to see a projected running total
  • •Points per event: 600 = solid club, 800 = national level, 1000 = world-class

Score Reference

3,800+

Recreational

5,000+

Competitive

5,800+

Elite

6,400+

World Class

Other Multi-Event Calculators

DecathlonHeptathlonIndoor Pentathlon